Active ragdoll in vr

hi everyone I am looking for advice on how to create this project.
I would like to create a small game in vr where you can interact with an active ragdoll npc for example, I would like to kind of take his arm or his head, or the whole body to move it.

Does anyone know of unity plugins that allow you to do such a thing?

Unity has built in ragdolls. Just google it and then make the body parts grabbable using the VR system of choice

i’m trying with puppetmaster but the model is very heavy to take, is there any solution?