Dizzy, shortness of breath, heart pound rely fast, and light headed.

Why is it that everytime I try to meditate, concentrate on my breathing or try to calm myself down, I start to have a shortness of breath, light headed, dizzy, and my heart starts to pound really fast. It’s really annoying and have no idea why this keeps happening. If anyone knows why or has the same reason please help me out

The dizziness and light headedness is probably due to you dabbling with Unreal Engine. If you only use Unity I’m sure it will go away :stuck_out_tongue: