Editor UI has become unresponsive on all projects (including new)

When I launched Unity today to start working the editor has been really laggy. When I click on anything (object in hierachy, a window tab, any menus) it takes 5-6 seconds for unity to catch up. This is happening with all my projects and new projects I create. The projects work fine in unity on my laptop.

I tried reinstalling unity and patching it to 2017.1.0p2 which hasn’t fixed anything. Now I get this error in the console

“Error loading launcher://unity/C:/Users/Sean/AppData/Roaming/Unity/Packages/node_modules/unity-editor-home/dist/index.html?code=xxxx_snip_xxxx&locale=en&session_state=xxxx_snip_xxxx#/login”

I was able to fix it by unplugging my Rift and disabling all the oculus related processes in task manager!