We have released MXDEye, It is so easy now to get the webcam input on web for unity through flash using our MXDEye tool even without the need to write a single line of code, check it out and start building AR, Chat and other amazing stuff
The framerate is dependent on flash and its capture to your webcam so it is actually dependent on the machine and flash,this tool tries to get the highest framerate for you webcam and then send it to Unity, for my laptop it is 25 fps which is quite good some other machines are higher and some others are lower