SIMPLE Import/Download asset already downloaded from Asset store

I’ve already downloaded an asset from the unity asset store in a different project, now, in my current project when I want to download that same asset, all I get is a green update button which doesn’t import the file into the project. Is there a way to just download the asset from the store instead of digging around through my old files trying to find the damn thing? Bonus question, all of a sudden, when importing a new asset from the asset store, unity also includes other stuff thats not even in the package and I have to deselect/contract the list to remove all the clutter before selecting import, why is this? It wasn’t like that before.

Edit: Nevermind, the update button changed to import. (Still have the bonus question tho)

In the Asset Store window (Ctrl + 9) click on your account icon on the top right corner (your profile pic or your initials) and then click “My Assets” in the dropdown menu.