Unity randomly freezes for a bit for no reason

I use Unity to upload avatars to a game called VRChat. I don’t know if the files used to upload the avatars and such is the cause or if its unity itself. I haven’t really used unity for anything else so i wouldn’t know. The problem is it will freeze even if i sit here and look at it. Now it doesn’t crash after freezing and it just goes back to normal but it does it to constantly to ignore it. Does anyone know what is happening and how i can fix it?

Hi, Please add the following informations to understand the problem

  • Unity version
  • Is your pc good in working in desktop such as photoshop and those softwares or it’s slow?