Unity UI Scene has 3 -4 fps while my 3d scene with lights models and textures has 100 - 140 fps

Unity Engine
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7204693--865342--03.06.2021_22.56.39_REC.png
My 2D UI Scene gets 4-3 Fps and my 3d scene with models and textures and lighting gets 100 to 140 fps
I tried every optimization tip I tried Dint work

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For any wondering i fixed it by Fix deleting un-necessary files, folders etc