Weird Flickering Issue URP

I have been getting this weird flickering issue that sort of looks similar to Z-fighting but I don’t think it’s that as there are no objects overlapping at all. It happens randomly but seems to get worse when crashing/ driving into walls. Any help would be much appreciated im not even sure what to google to start with this.
Here is a link to a GIF where you can see it: - Find & Share on GIPHY
Thanks in advance.

Okay so a restart of unity fixed it, three hours i cant get back i guess…